My friend Denise challenged me to join her in the 100 Push-Ups challenge (click HERE). Today I took the initial test, during which I managed to complete only 10 bent-knee push-ups (forget military style). Supposedly, if I stick with the program for six weeks, I will eventually be able to do 100 push-ups - at least 55 after six weeks. It's just three days a week for a total of 30 minutes. It's worth a try, right?
While I'm at it, I figured I might as well go for the 200 Situps challenge (click HERE). During the initial test, I was able to eke out 20 curls, working towards an eventual goal of 200, at least 90 after six weeks.
What have I got to lose? At the very least, I will end up stronger than I am right now. Wish me luck!